About this diet:
Since Monday, I’ve been trying to do the Sacred Heart Diet. Instructions can be found here. Here is
how I’ve cheated my progress so far:
Monday: Instead of eating the soup and fruit all day, I ate a salad at the VMFA while I was out with one of my favorite people, Katie. It was a spring mix with grilled chicken, gorgonzola or blue cheese and maybe cranberries. I also had a bite of a bratwurst Paul cooked.
Tuesday: Two slices of brie.
Wednesday: Three sips of wine… but it’s a fruit, right?
Thursday: I didn’t cheat today! Most of that is due to being to busy to eat.
Friday: A rueben and fries. No regrets. Barely ate all day (again too busy at work). So far I’m down four pounds.